Gratitude: The Key to Being a Happier, Healthier Caregiver

Begin the day with a thankful heart. It sounds trite and almost impossible if you are caring for a loved-one with Alzheimer’s /dementia. We see this saying on signs, refrigerator magnets and almost everywhere these days. Gratitude is a crucial key to keeping a caregiver’s life in balance. In fact, numerous studies have shown a…

Details

Listening to Their Words, Hearing With Our Hearts

While caregivers all have good intentions, we sometimes find ourselves listening only half-heartedly. All too often we’re doing a hundred other things, or our mind is elsewhere when we should be actively listening. We hear what a loved one is saying but are not consciously listening with the purpose of understanding. Be authentically interested. Actively…

Details